Seal Of My Fate: NAFA!

Seal Of My Fate: NAFA!

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Kang An
23 yrs old
Human (Should be la)
A Smarter Student but poorer person than Min Zhen
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Saturday, February 03, 2007

ARG!!! I failed my NAFA as expected... haha... nani... my sit up only 32 times... coz we nv ba ga.... nani... lol... Pull up = 0... understooded.... standing board 235cm... hohoho this one quite easy for me most of the time... haha... sit and reach failed at 34cm -_-"... BUT!!!! Shuttle runnnnnnn I got 10.2 sec which is my only "A"!!!! LOL.... eh... 2.4 I cheat coz i run 5 rounds time 17 minutes plus le... than i gave up liao... haha.... sitting there rest while others came back puzzle why i fater than them hohohoho.... haha... anyway its the 1st time I ran 3 rounds non stop so I am quite happy le... I used the breathing method taught by Herry... breath in using nose and mouth... haha.. darn effective! haha... anyway after that was Basket Ball for a while and dinner than finally back to project T,T