「 what behind my shadow. 6:10 PM 」

「 what behind my shadow. 11:45 AM 」

Due to my sometimes busy and sometimes slack schedule in my work life, I manage to get lots of time today. And Thus, I decided to work on my calories diet programme to reduce my weight back again!

I found out my daily Calories burn rate is 2500. I indicated my age, weight, height and activities level in a calculator and got this figures.

Link is here: http://www.nutrition.com.sg/ha/hacalcal.asp

Anyway, I found out a 2000 kcal Diet plan and if I follow this, I can lose 1 Pound per Week!
Ok 1 pound = 453g = 0.4 Kg, Which means I will be able to reduce 1 Kg per month theoretically.

If I am more hardworking, I can walk up my stairs (13 floors mind you!) which will take maybe 8 mins or so. This will reduce 90 calories!

Cycling for 15 mins to the swimming pool will burn 171 calories plus swimmig for 30 mins will burn 257 Calories. If every sunday i go swim I can burn 428 calories in the morning alone.

Fun Fact # 1 :

Building up muscule makes you lose more fats than running because when you are training, you lose calories than the muscule you gained helps you burn fats also. =D

「 what behind my shadow. 2:28 PM 」

Haiz. Sadded. All my friends has gotten a place in 1 of the 3 Uni but I am nowhere....

「 what behind my shadow. 2:16 PM 」

For those who haven watch Incredible Hulk, be thankful I will provide you with this information so you know why it happen. Possible spoilers???

Incredible Hulk Fact #1

The monster in the movie is call "Abomination"

Incredible Hulk Fact #2

Hulk's strenght has no limit as compared to Abomination, his strenght increase as his rage (A.k.a Anger) increase.

Incredible Hulk Fact #3

For those who doesnt read comic, what he meant by the end of forming a team, the Team is THE AVENGER! COOL SHIT!

Incredible Hulk Fact #4

Hulk uses one of his move you can find in Marvel V.S Capcom in the movie =D Fan service!

TW!!! Do your JOB!
Get Shaolin Girl and Never back down (as mentioned in previous June movie post) for me! =D























Alright! Now for July's Movie updates! Its SUMMER! Time of the movies! =3

1st Week:

John Hancock is a superhero that everyone hates. Why? Cause he always destroy everything while saving someone. =D

2nd Week:
HELLBOY 2! Ownage! Yay! Anyway the pic is the latest member in the Hellboy team, he doesnt get lots of coverage on trailer and such so I am giving him/her more exposure.




























There is also Red Cliff Part 1 (Yes there is 2 part to this movie, its Lin Zhi Ling Virgin Movie but I am not even a fan of her so who cares). Its a story on Chze Bi Zhi Zan (Ar! My han Yu Pin Ying SUCKS!). I am not going to watch it but just list here for those who wanna watch.

3rd Week:

THE DARK KNIGHT (A.K.A Batman 2), you can see Batman No.1 Nemesis Joker inside and also the birth of 2 face. Anyway this movie is Heath Ledger (Playing the Joker) last movie and his performace is fantastic as said by the director. We should see how.

4th Week:
Mummy I wanna watch Mummy 3. Mum replied: "HUH? What the F*** you talking about! You want your dad to marry 2 more women is it! Go do your homework! NOW!"

Son: "-___________-"

Last day of July:
Journey to the Earth 3D (Min Zhen wanna watch only 0_o) X-files SUCKS I think.
Money not enough 2 is always out on this day but I cant find a single image on it on google -_-"
But I don wanna watch it in Cinema, I will only watch on CD, not worth my money.

「 what behind my shadow. 6:18 PM 」

A husband and wife were at a party chatting with some friends when the
subject of marriage counseling came up.
"Oh, we'll never need that. My wife and I have a great relationship,"
the husband explained. "She was a communications major in college and I
majored in theatre arts." He continued, "She communicates well and I act
like I'm listening."



Types of Marketing:

You are at a party and you see a very pretty girl. You approach her and
tell her: "I am very good in bed". That is Direct Marketing.

You are at a party with a group of friends and you see a very pretty
girl. One of your friends approaches her and tells her: "That guy over
there is very good in bed". That is Advertising.

You are at a party and you see a very pretty girl. You ask for her phone
number. The following day you call her and tell her: "I am very good in
bed". That is Telemarketing .

You are at a party and you see a very pretty girl. You recognize her, you
approach her and refresh her memory by telling her: "Do you remember how
good I am in bed?" That is Customer Relationship Management.

You are at a party and you see a very pretty girl. You get up, fix your
tie, pour her a drink, open the door for her, pick up her bag when it
falls and you tell her: "I am very good in bed". That is Public Relations.

You are at a party and you see a very pretty girl. She approaches you and
tells you: "I heard you are very good in bed". That is BRANDING.

「 what behind my shadow. 12:18 PM 」

FUCK. I deserve not getting into Uni this year. Chee bye.

「 what behind my shadow. 9:46 AM 」

The rejection from NUS serves as a wake up call to me. Now I understand how competitive it is to get a place in Business School.

There were various question directed to me that I could not answer due to the fact I do not read the newspaper. One of the advices given by the interviewers is that I should be reading newspaper to keep track and update ourselves on the happening around the world.

I took her advice and started reading newspaper since than. Although reading newspaper is no big deal to any other person, it isn’t for someone who has not been reading it for 22 years of his life. I am willing to change and make myself more qualified for a place in the Business School.

I hope I am given another chance to fight for a place in the Business School.

I still write a few more sentence, any ideas?

「 what behind my shadow. 6:40 PM 」

Arg! !@#$%^&*()!@&@%&^%&#%&^@#$#%^$%@#&$

NUS appeal allows me to write 1000 words! 1000! WHAT THE FCUK!

Now I have no idea what to crap about. Haiz. -.-